The Role of Collagen in Combating Sagging Jowls



Sagging jowls are a common concern as we age. They affect our confidence and how we look. Thankfully, collagen is a big help when it comes to this problem. Understanding how collagen works can help you combat sagging jowls effectively, at Dr Aesthetica, Dr Farmah will ensure you know everything about the treatment before moving on.

What is Collagen?

Collagen is a protein that provides structure and strength to our skin. It is the most abundant protein in the human body. Found in connective tissues, it ensures skin elasticity and firmness. As we age, collagen production decreases, leading to sagging skin and jowls.

How Collagen Affects Skin Elasticity

Collagen maintains skin elasticity. It helps skin retain its shape and firmness. When collagen levels decline, the skin loses its ability to bounce back. This results in sagging jowls and other signs of aging. By boosting collagen levels, you can improve skin elasticity and reduce sagging.

Sources of Collagen

There are several ways to increase collagen in your body:

  1. Dietary Sources: Foods rich in collagen include bone broth, fish, chicken, and egg whites. Consuming these can enhance collagen production.
  2. Supplements: Collagen supplements are available in powder and pill forms. They provide a convenient way to boost your collagen intake.
  3. Topical Treatments: Skincare products containing collagen can help improve skin elasticity. Look for creams and serums with collagen-boosting ingredients.

Lifestyle Changes to Support Collagen Production

Adopting healthy habits can support collagen production:

  1. Healthy Diet: Eating a balanced diet rich in vitamins and minerals promotes collagen synthesis. Include fruits, vegetables, and lean proteins in your meals.
  2. Hydration: Drinking plenty of water keeps your skin hydrated and supports collagen function.
  3. Sun Protection: Excessive sun exposure damages collagen fibers. Always wear sunscreen to protect your skin.
  4. Avoid Smoking: Smoking accelerates collagen breakdown. Quitting smoking can help maintain collagen levels.

Collagen-Boosting Treatment

  1. Radiofrequency (RF) Skin Tightening: A Non-Invasive Solution for Sagging Jowls

Understanding RF Skin Tightening

Radiofrequency (RF) skin tightening is a non-invasive cosmetic procedure designed to reduce sagging skin and improve overall skin firmness. It works by using radiofrequency energy to heat the deeper layers of the skin. This heat stimulates collagen production and tightens existing collagen fibers, leading to a more youthful appearance.

How RF Skin Tightening Works

During an RF skin tightening session, a device emitting radiofrequency energy is passed over the targeted area. The energy penetrates the skin, reaching the dermal layers without damaging the surface. The heat generated by the RF energy causes collagen fibers to contract and stimulates the production of new collagen over time.

Benefits of RF Skin Tightening

  1. Non-Invasive: Unlike surgical procedures, RF skin tightening does not require incisions or anesthesia. This makes it a safer option with minimal downtime.
  2. Quick and Convenient: Sessions typically last between 30 to 60 minutes, making it easy to fit into a busy schedule. Many people return to their normal activities immediately after treatment.
  3. Visible Results: Patients often notice an immediate tightening effect due to the contraction of collagen fibers. Additionally, the ongoing production of new collagen continues to improve skin texture and firmness over several months.
  4. Long-Lasting Effects: With proper skincare and maintenance, the results of RF skin tightening can last for up to two years.

Ideal Candidates for RF Skin Tightening

RF skin tightening is suitable for individuals experiencing mild to moderate skin laxity. It is an excellent choice for those looking to improve the appearance of sagging jowls, fine lines, and wrinkles without undergoing surgery. However, it is essential to consult with a qualified professional to determine if this treatment is right for you.

Post-Treatment Care

After an RF skin tightening session, following post-treatment care instructions is crucial to maximize results:

  1. Hydration: Keep your skin well-hydrated by drinking plenty of water and using a good moisturizer.
  2. Sun Protection: Apply sunscreen daily to protect your skin from UV damage.
  3. Gentle Skincare: Avoid harsh skincare products and treatments that can irritate the skin.


Collagen plays a crucial role in maintaining skin elasticity and combating sagging jowls. By incorporating collagen-rich foods, supplements, and skincare products into your routine, you can enhance your skin’s firmness. Adopting healthy lifestyle habits and considering collagen-boosting treatments can further support your efforts. Embrace these strategies to achieve youthful, firm skin and say goodbye to sagging jowls.